When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

40 Years of Progress: Transforming Cancer. Saving Lives.

The AICR Lifestyle & Cancer Symposium addresses the most current and consequential issues regarding diet, obesity, physical activity and cancer.

The Annual AICR Research Conference is the most authoritative source for information on diet, obesity, physical activity and cancer.

Cancer Update Program – unifying research on nutrition, physical activity and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

Are you ready to make a difference? Join our team and help us advance research, improve cancer education and provide lifesaving resources.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR Recipes

Fuel a Healthy Diet With Our
Delicious and Healthy Recipes.

Try our wide variety of delicious, healthy recipes created with cancer prevention in mind, whether you're a new cook or an experienced chef. We guarantee that all of our recipes have been created under the AICR Recommendations for Cancer Prevention and fits the New American Plate Model.

Containing Cancer fighting foods, our recipes are perfect as part of a well-balanced diet, and they are suitable recipes for cancer patients.

Vea nuestras recetas disponibles en Español.

Appetizers

Easy and Healthy Appetizers Recipes

If you’re making a meal with multiple courses, or you simply fancy trying something special, appetizers are a great addition to your dinner. We’ve got a selection of easy to make appetizers recipes, all containing healthy ingredients linked to cancer prevention, such as leafy greens, vegetables, and fruits.

Entrees

Healthy Entrée Recipes

At every dinner party the entrée is the main event. So you want to make sure you deliver a great dining experience. Using one of AICR’s entrée recipes will ensure your guests will be talking about their dining experience for days to come.

Beverages/Drinks

Whether you want something comforting or cooling, we’ve got a variety of healthy drinks recipes suitable for every occasion. Each of our recipes contains cancer fighting foods and is specifically crafted to support cancer prevention and survival.

Salads

Vegetarian

Eating healthy vegetarian recipes is a great way to reduce your intake of foods that are best to avoid such as red meat or processed meat. Try our vibrant veggie recipes for a nutrient rich, delicious meal.

Whole Grains/Pasta/Rice

A healthy meal follows the New American Plate’s 2/3-1/3 model. The New American Plate is AICR’s plate visual to help lower your risk for cancer and other chronic diseases and manage your weight. The focus of the New American Plate is that 2/3 (or more) of your plate includes vegetables, fruits whole grains or beans and 1/3 (or less) of your plate comes from animal protein.

Use some of our healthy recipes as part, or all, of your meals. Each recipe is specifically crafted to support cancer prevention and survival and follows AICR’s cancer prevention recommendations.

There is no one food that can protect you from cancer by itself. However, research has shown that certain food types contain vitamins, minerals and phytochemicals that, when eaten together, can help to prevent cancer. Eating and drinking a wide variety of these cancer fighting foods can lower your risk of developing many cancers.

A variety of fruits, vegetables, nuts and pulses possess these anti-cancer effects and have been included in our recipes to help you to lower your risk for many cancers.

Foods that Fight Cancer

Cancer treatment often comes with some unwelcomed side effects such as weight loss, fatigue or nausea. Whether your symptoms are directly or indirectly related to food, what you eat can have a huge impact on how you feel and could make your treatment more bearable.

Our healthy recipes are perfect for cancer patients as they are high in fruits, vegetables, whole grains and beans: all foods bursting with vital fiber, vitamins, minerals and phytochemicals to help you in your fight against cancer.

AICR’s recipes are specially crafted to support cancer risk reduction and survival. Our recipes feature delicious cancer protective ingredients and uses AICR’s Foods that Fight CancerTM, incorporate AICR’s 10 Cancer Prevention Recommendations and fit the New American Plate model. Take a look at AICR recipe guidelines here.

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