This content was last updated on January 10, 2020
This easy dessert is a simple take on a summertime staple. Watermelon packs vitamins C and A and lycopene, a potent antioxidant. Whip up this treat for your next summer gathering or when you’re in the mood for something delicious and refreshing.
Ingredients
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- 2 limes
- 2 tsp. sugar, divided
- 1/3 water
- 1 1/2-2 lbs cubed seedless watermelon
- Mint leaves for garnish, if desired
Makes 4 servings (about ¾ cup per serving). Per serving: 70 calories, 0 g total fat (0 g saturated fat, 0 g trans fat), 0 mg cholesterol, 19 g carbohydrates, 1 g protein, 1 g dietary fiber, 0 mg sodium, 15 g sugar, 2 g added sugar.
Directions
- Using fine grater, scrape outer green part of limes' skin (the "zest"). In a small bowl, combine zest, 1 teaspoon of sugar and 1/4 cup of juice from limes. In small saucepan, combine remaining sugar with 1/3 cup water. Bring mixture to boil. When sugar is dissolved, add zest mixture. Remove from heat, stir and cool to room temperature.
- In blender or food processor, puree melon to make 3 cups liquid. Place in 9"x 9" metal pan. Blend in syrup. Cover with plastic wrap and place in freezer. Freeze until slightly hard, 6-8 hours; stir. Before serving, scrape well with fork and scoop into serving bowls.
- Garnish with mint if desired and serve immediately.
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