This breakfast toast features a hearty dose of cancer-protective ingredients and bold flavors. Packed with a hearty dose of fiber and protein, the combination of egg and beans is satisfying and balanced.
Ingredients
- 1 slice whole grain bread
- 2 Tbsp. refried beans, low sodium*
- 1 Tbsp. pico de gallo
- 1 sunny side up egg
Directions
- Toast bread.
- Warm beans on stovetop or in a microwave.
- Cook egg sunny-side up.
- Top all ingredients onto toast.
Notes
*You can also use fresh black or pinto beans
This recipe contains cancer fighting foods:
This recipe was specially crafted to support cancer prevention and survival. It adheres to AICR's Cancer Prevention Recommendations. Learn more about our recipe guidelines.
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