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AICR Healthy Recipes - Main Dishes

Baked Eggs with Mushrooms and Spinach
Baked Eggs with Mushrooms and Spinach
This earthy breakfast casserole recipe is an easy way to use cancer protective vegetables and whole grains.

Soba Noodles with Kimchi
Soba Noodles with Kimchi
Here’s an opportunity to try intriguing ingredients you might have seen in the grocery international aisle.

Turkey, Spinach and Apple Wrap
Turkey, Spinach and Apple Wrap
A healthy combination of plant-based, cancer-fighting foods and leftover turkey easily turns into a quick lunch.

Porchetta Style Turkey
Roasted Turkey Breast Porchetta-Style
This is the turkey recipe to “wow” your guests this Thanksgiving.

Moroccan Seven Vegetable Tagine
Moroccan Seven Vegetable Tagine
This recipe features a simple combination of fall vegetables, chickpeas, herbs and spices.

Chilaquiles
Chilaquiles with Beans and Corn
This healthy meatless version of chilaquiles also includes fiber-rich pinto beans, spinach and corn, baked to perfection as a casserole.

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