AICR eNews: Helping you prevent and survive cancer

The AICR eNews monthly email brings you the latest research on how to prevent and survive cancer. You’ll get strategies and tips you can use to lead a healthier, more active life.

eNews stories feature:

  • Recipes – Tasty, simple and healthy
  • Research translated into actions for you and your family
  • Tips to build more physical activity into your day
  • Foods that fight cancer
  • How to lose weight – the right way

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In this Issue of AICR eNews


3500 calorie scale

The 3500-Calorie Weight Loss Myth

If you’ve read much about weight loss in magazines, online, or even asked your doctor, you may have been told to cut 500 calories per day to lose a pound a week. But the latest research shows this just isn’t true. New tools can help you find what’s right for you for successful weight loss.
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Eat Smart

Healthy Recipes

Move More

Research

Survivors

Stay Lean