AICR Recipes

Grilling fruits is a delicious way to eat more fiber, nutrients and cancer-protective compounds. What’s more, you don’t have to worry about the...

Eating a variety of vegetables provides your body with the right balance of nutrients and encourages you to get creative with cooking...

This colorful side can be whipped up in less than 15 minutes and requires only five ingredients. Balsamic vinegar and a little brown sugar form a...

This flavorful, versatile kebab recipe encompasses all the safer grilling techniques, including marinating and using small pieces of meat to keep...

Boost the delicious and the health potential of your holiday meals with more plant foods! Try making a plant-based entrée like these veggie...

Millet is a soft-textured whole grain that’s perfect for casseroles and one-pots. And now, research shows that whole grains can help lower your...

This modern twist on the classic one-pot features fresh, late-summer vegetables, lentils, barley, and herbs. Vegetables are packed with a variety of...

Gobi Manchurian is a popular Indian dish that calls for deep-frying heavily-spiced cauliflower. This healthy makeover keeps the spice and flavorful...

Cancer Prevention Month is coming to an end, but good health can last all year with the healthy habits you’ve started now. These tasty, whole-grain...