AICR Recipes

Enjoy the flavor and texture of these delicious pumpkin fritters. They are rich in vitamin A and fiber, both of which support a healthy immune...

There’s nothing quite like a meal bowl, filled with the goodness of whole grains, pulses, and roasted vegetables. The flavors of Morocco—spice,...

Whip up these crepes for a light and flavorful meal. What’s the secret behind these thin pancakes? They contain flour made from chickpeas called...

This rich, savory, scrambled tofu dish will satisfy every palate. With a hint of earthy greens and sun-dried tomatoes, this hearty scramble can go...

Ready in just 10 minutes, these vegetarian wraps are packed with fiber-rich chickpeas, fresh Boston lettuce and creamy avocado. Opting for meatless...

This elegant salad is a blend of spinach, arugula, kale and other baby greens. These dark, leafy greens offer a range of nutrients including fiber,...

Squash ribbons are easy to make and simply flavored with aromatic herbs and zesty lemon. Summer squash is low in calories and rich in...

Let a basic four ingredient chickpea hummus guide you down the path to other easy hummus recipes. Just start with this Classic Hummus, then add a few...

You’re going to flip over this nourishing and delicious pancake recipe. The pancakes are made with a mix of gluten-free chickpea flour and almond...