AICR Recipes

This toast variation is the perfect way to sneak vegetables into your breakfast. Dark leafy greens, including Swiss chard, are one of AICR’s Foods...

Fast, easy, versatile and nutritious: This recipe has it all. Bell pepper, spinach and whole-grain bread—ingredients that fit right in with one of...

If you’re rushing around this week, dinner may seem like a daunting new task. Don’t worry! We have a healthy dish you can prepare in a...

This colorful, nutrient-rich salad is savory but slightly sweet and will become a favorite addition to your Thanksgiving meal. The crunch from the...

Cotton Candy grapes are a beautiful bright green color, juicy and naturally sweet (yes, they taste like cotton candy), and they contain antioxidants,...

Cancer Prevention Month is coming to an end, but good health can last all year with the healthy habits you’ve started now. These tasty, whole-grain...

Ready in just 10 minutes, these vegetarian wraps are packed with fiber-rich chickpeas, fresh Boston lettuce and creamy avocado. Opting for meatless...

Have you tried making your own hummus? This easy recipe is made with five simple ingredients, its name in Arabic literally translates to...

A few healthy substitutions can turn this traditional comfort food into a nutritional powerhouse. The first step is to replace the typical beef or...