AICR Recipes

This recipe borrows the natural sweetness of Medjool dates, along with the rich flavors of walnuts and dark chocolate, to craft a delicious, healthy...

Celebrate with colorful, homemade popsicles. Layers of mashed red cherries, blackberries and white Greek yogurt make for a healthier, low-sugar...

Warm apple cider is the perfect winter comfort drink. This special version combines two potent spices, ginger and turmeric for a unique flavor and...

Sweet, succulent pineapples are perfect for making this refreshing Mexican side dish. Similar to a salsa, pico de gallo pairs great with grilled...

Have you tried cranberry beans? Also known as borlotti, romano or Roman beans, these cream-colored beauties with crimson swirls, streaks and speckles...

This simple recipe blends 4 different greens for a unique salad that’s packed with flavor and nutrition. Asparagus and green peas both contain...

Bananas are a good source of potassium and fiber, and its flavor pairs well with peanut butter. Chia seeds are a whole grain with high levels of...

Popsicles are an ideal snack for patients who have mouth sores. These Popsicles will help soothe and numb the mouth, but also provide a healthy...

Satisfy your sweet tooth with this fun no-bake “cake” the whole family will enjoy. Fresh summer watermelon makes a sturdy base and is rich in...