Popsicles are an ideal snack for patients who have mouth sores. These Popsicles will help soothe and numb the mouth, but also provide a healthy amount of protein to help with healing. The turmeric and cinnamon in these Popsicles provide a warm and balanced flavor. If a Popsicle is too cold for your mouth, enjoy these as a smoothie or scooped on top of oatmeal.
- 2 cups vanilla Greek yogurt*
- 1/2 tsp. turmeric
- 1/8 tsp. ground ginger
- 1/4 tsp. cinnamon
- Combine all ingredients in blender. Blend until smooth.
- Pour mixture into Popsicle molds and freeze until solid, at least 4 hours.
*Regular or reduced fat yogurt may be used.
Recipe in partnership with Cancer Support Community.
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