AICR Recipes

This soup is comforting and delicious and is a great option for those who have trouble swallowing. It is also high in protein, which is important for...

If you’re rushing around this week, dinner may seem like a daunting new task. Don’t worry! We have a healthy dish you can prepare in a...

Our Vegetable Lamb Kabobs are brimming with colorful peppers, tomatoes, squash, and a three-ounce portion of lean lamb chunks. These kabobs align...

If you’re in a breakfast rut, this recipe is the perfect start to help you eat healthier all day long. A delicious combination of vegetables, beans...

This modern twist on the classic one-pot features fresh, late-summer vegetables, lentils, barley, and herbs. Vegetables are packed with a variety of...

These savory salmon kabobs offer the great flavor of barbeque without having to fire up the grill. They are rich in omega-3 fatty acids, an...

This elegant salad is a blend of spinach, arugula, kale and other baby greens. These dark, leafy greens offer a range of nutrients including fiber,...

This easy soup features fennel, a root vegetable that’s rich in fiber, vitamin C, and other nutrients. A member of the carrot and parsley family,...

If you’re looking to mix up your grains, look no further than quinoa. This seed can be cooked and used in place of grains and contains all...