The New American Plate
Learn more about what and how much to eat as well as the research behind this plant-based way of eating
How to make the transition to the New American Plate and how to customize it to your lifestyle and preferences
Find out how the New American Plate can help you work towards or stay a healthy weight and learn about AICR’s 12-week challenge to get you started.
Make your transition to the New American Plate delicious with our collection of tested and approved healthy recipes