When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Annual AICR Research Conference is the most authoritative source for information on diet, obesity, physical activity and cancer.

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

June 14, 2011 | 1 minute read

Try This Chai

If you’re in the mood for a new iced beverage, this week’s recipe for Iced Almond Chai will transport to you to the exotic Far East. It will also save you calories and money compared to an iced extravaganza from the local coffee bar. Plus it offers some cancer-fighting ingredients both familiar and maybe not.

The list of spices is basic to many Asian dishes — and some research shows possible cancer-preventive effects from them. Cardamom, a staple of Indian-style tea and other heavenly subcontinent dishes, has a sweet yet almost lime-tinged scent. Cinnamon and cloves are also used in south Asian fare. Liquorice-flavored anise is used in Chinese cuisine and black peppercorns give this beverage a sharp little bite.

The black tea blends beautifully with almond milk. Tea contains phytochemicals that a growing number of research studies are finding to be possible cancer inhibitors. Even if you can’t find special chai teabags, you can still just use black teabags for this unusual summer drink. Agave syrup sweetens in much smaller amounts than honey or sugar and comes from the agave cactus.

For more delicious, cancer-fighting recipes, visit the AICR Test Kitchen. Click here to subscribe to our weekly Health-e-Recipes.


Photo copyright: fotolia.


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