When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

May 3, 2011 | 1 minute read

Scintillating Salmon

Cumin, an herb related to parsley, has a slightly piquant yet earthy taste when dried and ground. It originated in the Mediterranean region in ancient times but is now used in cuisines worldwide. In this week’s Health-e-Recipe for Cumin-Crusted Salmon, cumin is mixed with ground coriander and paprika to create a divine rub for salmon.

Salmon is replete with omega-3 fats, healthy fats that researchers say might help to keep your heart healthy. It  may even ward of colon cancer, according to early studies. Choose wild-caught Pacific salmon if possible: it’s the most likely to be free of mercury and PCBs that farmed or Atlantic salmon may contain. Even so, eating one or two servings of any type of salmon per week is safe; check the Monterey Bay Aquarium’s guidelines.

This easy recipe is perfect healthy, satisfying yet light warm-weather fare. Serve it up with a whole grain like wild rice, plus AICR’s Roasted Asparagus with Garlic or Basil Green Beans.

You’ll find these and other delicious, cancer-fighting recipes at AICR’s Test Kitchen. Click here to subscribe to our weekly Health-e-Recipes.

 

 

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