When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

November 3, 2014 | 2 minute read

Our Meeting Menu: Inspiration for Your Holiday Parties

We, at AICR know how tough it is to follow our recommendations on the road – whether for vacation or work related conferences. At our research conference last week we want our attendees to be able to live the message, so we work hard to make sure they get delicious, beautiful and cancer-fighting meals.

, Our Meeting Menu: Inspiration for Your Holiday Parties

Black Bean & Barley Salad for Day 2 lunch

Months before the conference we begin working closely with the hotel chef talking about our recommendations, recipes and research-based New American Plate. The chef had no trouble embracing our basic food guidelines:

  • Eat more of a variety of vegetables, fruits, whole grains and legumes such as beans.
  • Limit the amount of red meats (such as beef, pork and lamb) you eat and avoid processed meats.
  • Limit consumption of salty foods and foods processed with salt (sodium).
, Our Meeting Menu: Inspiration for Your Holiday Parties

Flavor-filled chocolate and lemon mini-tarts.

Our specifications also include vegetarian options, modest portions of whole grains, and light and small desserts.

To that end, the Chef reworked and created special recipes – no small task finding just the right balance to meet all of our visual, flavor and health requirements (not to mention our budget). We had some lively back and forth, tweaking and finally, the taste test.

, Our Meeting Menu: Inspiration for Your Holiday Parties

Conference attendee selecting walnut stuffed mushroom – created specifically for AICR.

We tasted, tested and talked through the menus, exacting presentation and portion size to satisfy appetites without being over the top calorically.

You can try the recipe for the flaxseed raisin muffins we had for breakfast. Let these ideas inspire your holiday gatherings – large platters filled with colorful vegetable dishes, bite-sized hors d’oeuvres and flavor-packed mini desserts. For more recipes check out our weekly Health-e-Recipes and  AICR Test Kitchen recipes.

One comment on “Our Meeting Menu: Inspiration for Your Holiday Parties

Leave a Reply

Your email address will not be published. Required fields are marked *

More From the Blog

Close