When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

January 8, 2010 | 2 minute read

Obesity and Smoking: Both Bad

Move over smoking, there’s a bigger health-hazard in our country: Obesity. A new study has found that obesity has now become an equal, if not greater, contributor to disease and shortening of a healthy life in comparison to smoking.

In the study, researchers calculated the Quality-Adjusted Life Years (QALYs) lost after surveying participants about a set of questions on health-related quality of life, such as asking about recent poor health days.

The results don’t seem that surprising, given the fact that obesity rates have steadily and significantly increased over the years, as smoking rates have decreased. From 1993 to 2008, when the study data was collected, the proportion of smokers among US adults reportedly declined 18.5 percent while obesity increased 85 percent. Smoking had a bigger impact on deaths while obesity had a bigger impact on illness.

The study is scheduled for publication in the February issue of American Journal of Preventive Medicine: You can read the news story about it here.

When it comes to cancer, obesity plays a key role. AICR estimates that approximately 100,000 cancers occurring in the US every year are caused by excess body fat. Add physical activity and a healthy diet to weight management, and we could prevent about one-third of the most common cancers. AICR does not study smoking, but tobacco use is considered to be responsible for a similar percentage of cancer cases – about one-third.

If you want to lose weight, AICR has developed a 3-step weight loss strategy — no dieting required.

, Obesity and Smoking: Both Bad, Obesity and Smoking: Both Bad
Smoking and excess body fat: both modifiable risk factors top the list to shorten a healthy life.

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