When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

40 Years of Progress: Transforming Cancer. Saving Lives.

The AICR Lifestyle & Cancer Symposium addresses the most current and consequential issues regarding diet, obesity, physical activity and cancer.

The Annual AICR Research Conference is the most authoritative source for information on diet, obesity, physical activity and cancer.

Cancer Update Program – unifying research on nutrition, physical activity and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

Are you ready to make a difference? Join our team and help us advance research, improve cancer education and provide lifesaving resources.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

July 17, 2012 | 1 minute read

Make Broccoli Irresistible

This week’s Health-e-Recipe for Broccoli with Peanut Sauce takes a tip from Thai cuisine. Peanut dressing is a healthy substitute for the usual cheese sauce or butter that many consider a must-have for broccoli. But those dairy topping are high in saturated fat and calories.

Instead, our peanut dressing gives you a fabulous-tasting topping for this cool salad, which includes red onion and red bell pepper’s cancer-fighting phytochemicals to broccoli’s potent compounds.

Peanuts themselves contain resveratrol — the same phytochemical touted in red grapes. They also provide some protein, like all nuts. A healthy diet can benefit from nuts, which are high in healthy fat that still has lots of calories. So eat them in moderation for their benefits, which include vitamins, fiber and appetite-quelling satisfaction.

For more delicious cancer-fighting recipes, visit the AICR Test Kitchen. Click here to subscribe to our weekly Health-e-Recipes.

Leave a Reply

Your email address will not be published. Required fields are marked *

More From the Blog