When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

40 Years of Progress: Transforming Cancer. Saving Lives.

The AICR Lifestyle & Cancer Symposium addresses the most current and consequential issues regarding diet, obesity, physical activity and cancer.

The Annual AICR Research Conference is the most authoritative source for information on diet, obesity, physical activity and cancer.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

Are you ready to make a difference? Join our team and help us advance research, improve cancer education and provide lifesaving resources.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

July 6, 2011 | 2 minute read

Is Your Iced Latte "Skinny?"

With the onset of hot, July summer days, I’m noticing a lot of frothy, creamy iced coffee beverages being sipped and slurped around town. These icy treats seem like a great way to enjoy a morning coffee on your way to work, but if you are trying to lose or maintain weight, a daily dose may not be such a good idea.

In this week’s AICR HealthTalk, Registered Dietitian Karen Collins discusses iced coffee – how high calories can get in these drinks and how to make a healthier choice. Did you know you could be getting up to 700 calories in a large sized drink if you add syrup and whipped cream?

AICR’s expert report found that sugary drinks probably lead to weight gain, overweight and obesity which in turn can increase risk for several cancers. You may not think of that creamy coffee drink as a “sugary drink,” but many of those hundreds of calories do come from sugar. When we get calories from beverages, we may not feel as full, so we end up eating as much as we would have with a lower calorie drink.

So – what to do? Order a 12 oz. iced  skim milk latte, hold the syrup and whipped cream. Or try this Iced Almond Chai from our Health-e-Recipes. You’ll have a refreshing calcium-rich beverage that doesn’t tip the scales.

What’s your favorite iced coffee or tea beverage?

Leave a Reply

Your email address will not be published.

More From the Blog

Close