When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

April 20, 2010 | 1 minute read

Have a Pepper Party

A heaping platter of colorful raw vegetables will be eaten in no time when you serve it with aioli dipping sauce.

Our Red Pepper Aioli, featured in today’s Health-e-Recipe, is based on a garlicky sauce that originated in Southern France. Luckily, you don’t have to spend time making your own mayonnaise. Just pick up a jar of low-fat mayo and focus instead on the roasted red pepper, which provides color, fiber and vitamin C –and a sweet warm taste that is unique.

Bell peppers are actually fruit — the lighter their color, the sweeter they taste.  Red peppers have twice as much vitamin C and eight times more beta-carotene than green peppers because they stay on the vine longer. Reds also contain the phytochemical lycopene which research suggests may be linked with lower risk of prostate cancer. Our Health-e-Recipe lists an array of fresh vegetables to dip – but you can turn it into a pepper festival and add yellow, orange and green bell pepper strips.

Click here to subscribe to AICR’s weekly Health-e-Recipe.

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