When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

February 29, 2012 | 1 minute read

Good Health in a Curry

Warm up with this week’s Health-e-Recipe for Cauliflower and Chickpea Curry with Potatoes. This entree supplies protein from hard-boiled eggs and chickpeas, so it’s a tasty way to trade red meat for eating more vegetables that lower cancer risk.

The cauliflower and cabbage in this recipe give you the same cancer-fighting phytochemicals as broccoli. Red onion and garlic add their own powerful compounds, while chickpeas (like other dry beans) provide fiber and folate, both found in studies to protect against cancer.

Curry powder contains turmeric and ginger, spices that research shows to have anti-inflammatory properties. Blended in a sauce of broth and light coconut milk, these seasonings can be adjusted suit your desired degree of spiciness. We add some green beans, a potato and eggs to make this dish filling and satisfying. Spoon each serving over a  half-cup of brown rice to get even more dietary fiber.

For more delicious cancer-fighting recipes, visit the AICR Test Kitchen. Click here to subscribe to our weekly Health-e-Recipes.

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