When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

May 4, 2010 | 1 minute read

Get to Know Your Fish

From Japan to Scandinavia, people who eat fish as their main source of animal protein have been famously healthy.

The heart-healthy perks of omega-3 fats in cold-water fish like salmon and tuna continue to be confirmed by research. Yet concerns about pollution and overfishing may scare away fish-lovers.

But there’s no need to carp about making wise fish choices: just visit the Monterey Bay Aquarium website for a handy guide.

You’ll see that Pacific–caught halibut is the best pick for today’s Health-e-Recipe for Asparagus, Thyme and Tomato Halibut. If you can’t find that kind, the guide will list similar white fish you can substitute.

AICR recommends two servings of fish prepared in a healthy (non-fried) way each week. (USDA guidelines say that children, pregnant/nursing women or women who might become pregnant should avoid some kinds of fish.) Click here to subscribe to our weekly Health-e-Recipes.

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