When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

April 2, 2013 | 1 minute read

Easy, Healthy and Delicious Breakfast

Good for breakfast, lunch or dinner, our Health-e-Recipe for an aromatic Herbed Spanish Omelet puts Spanish flair on your table.

White potatoes have an unfavorable reputation as a starchy vegetable. But they can be part of a healthy diet when you eat them in moderation and when they’re not highly processed with lots of added fat and salt (like French fries or chips). A medium-sized potato provides good amounts of potassium, folate and some vitamin C with only 130 calories.

You’ll get cancer-preventive phytochemicals called organosulfides from this dish’s garlic, onion and chives, plus more phytos from the parsley and basil. Serve it up with a salad of baby greens tossed with vinaigrette, plus a slice of whole-wheat toast, and you have an inexpensive springtime meal that fits right in with National Public Health Week.

Visit aicr.org and sign up to get our monthly Health-e-Recipes.

Leave a Reply

Your email address will not be published. Required fields are marked *

More From the Blog

Close