When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

April 2, 2010 | 1 minute read

Cancer Fighting Recipes for Easter

For those of you preparing an Easter meal this weekend, you are likely planning to serve Lamb or Ham (if you’re not vegetarian). Ham is a tradition in the U.S. because before refrigeration, pork was cured after the fall slaughter, but it wasn’t ready to be eaten until spring. So by Easter time, the curing process was complete.

AICR recommends avoiding processed meat such as ham because it is a cause of colon cancer, however, this may be one of those special occasions for you and your family when ham makes an appearance at your dinner table.

Just be sure to fill the rest of your plate with cancer-fighting plant foods like vegetables, fruit, whole grains and legumes. Try some recipes From the AICR Test Kitchen:

Spring Vegetable Soup – quick, easy and colorful

Roasted Asparagus with Garlic – a beautiful accompaniment to any spring meal

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