Cathy Wolz
This week’s Health-e-Recipe for Whole-Wheat Walnut Bread is not only delicious — it’s a recipe you can make as a healthy gift for friends, neighbors and family.
The whole-grain flour and walnuts provide 2 grams of fiber in each slice, as well as other cancer-preventing substances like butyrate from whole wheat and omega-3 fats in the walnuts.
Wrap a loaf or two of this slightly sweet and nutty tasting bread in plastic wrap first, then put it in a gift bag or decorative tin box with some colorful tissue paper to give as a delightful treat.
For more delicious cancer-fighting recipes, visit the AICR Test Kitchen. Click here to subscribe to our weekly Health-e-Recipe.
