When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

October 5, 2010 | 1 minute read

A Super Health Boost

Autumn fruits and vegetables are paired in today’s Health-e-Recipe for Acorn Squash and Apple Soup in an irresistible blend of fall flavors.

This soup combines the antioxidant beta-carotene in the squash and the apples’ flavonoid phytochemicals in a warming soup. The chicken-based broth can be substituted with reduced-sodium, fat-free vegetable broth, if you prefer. Spice it up by adding a pinch of ground ginger, nutmeg or curry powder. Did you know that apples and onions share a phytochemical called quercetin? And the leek and onion in this recipe add even more phytos in the form of sulfur compounds.

Putting several cancer-fighting foods together in one recipe reinforces their individual protection, according to research studies. For more delicious autumn recipes, check out the AICR Test Kitchen. Click here to subscribe to weekly Health-e-Recipes.

2 comments on “A Super Health Boost

Leave a Reply

Your email address will not be published. Required fields are marked *

More From the Blog

Close