When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

July 24, 2013 | 1 minute read

A Garbanzo Extravaganza

, A Garbanzo ExtravaganzaSummer vegetables star in our Health-e-Recipe for Garbanzo Vegetable Sauté. It’s a trove of fiber, protein and cancer-protective phytochemicals.

The lightness of summer squash makes it ideal for summer meals. After trimming the ends, try using a vegetable peeler to make thin, ribbon-like slices that need just a little cooking and yield a lot of taste.

Fresh basil and oregano sautéed with garlic give the squash, mushrooms and garbanzos fantastic flavor. The mint and tomato add the finishing touch. Serve it over brown rice, which adds protein to that of the garbanzos. Altogether, you get 11 grams of protein per serving, along with a hefty 9 grams of cancer-fighting fiber.

For more tasty and healthy recipes, visit the AICR Test Kitchen. Subscribe to our weekly Health-e-Recipes.

 

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