When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

Survivor/During Treatment |210 calories per serving|20 minute recipe

Polenta with Fruit Compote

This content was last updated on May 6, 2020

This recipe is a smooth and flavorful breakfast for patients with cancer. Sweet maple syrup is paired with tart berries for a flavorful fruit compote. This delicious treat is an ideal meal or snack for those experiencing taste changes, aversions to sour taste or difficulty swallowing. Rich in antioxidants and fiber, this breakfast is an easy, nutritious and balanced meal.

YouTube video

Ingredients

1x
2x
3x
  • 3 cups warm water
  • 1 cup cornmeal
  • 1 cup cold water
  • 3 Tbsp. maple syrup, divided
  • 1/2 tsp. salt
  • 3 cups frozen berries
Makes 4 servings. Per serving: 210 calories, 1.5 g total fat (0 g saturated fat), 0 mg cholesterol, 46 g carbohydrates, 3 g protein, 6 g dietary fiber.

Directions

  1. Add warm water to saucepan and bring to a boil over medium heat.
  2. Meanwhile, mix cornmeal and cold water, stirring until combined.
  3. To boiling water, add cornmeal mixture, 1 Tbsp. maple syrup and salt. Reduce heat to simmer, cover and stir occasionally.
  4. Cook for 10 minutes or until water is absorbed.
  5. While cornmeal is simmering, add fruit and remaining 2 Tbsp. maple syrup to saucepan.
  6. Heat over medium heat, until fruit cooks down into compote.
  7. To serve, top cornmeal with fruit compote.

Notes

Recipe in partnership with Cancer Support Community.

Cacner support community

Recipes you might also love:

Leave a comment

We love to hear from the community! If you made the recipe, please choose a star rating, too.

Double seamen self-harming discuss packing.

1.0 rating
July 30, 2020

http://mewkid.net/when-is-xuxlya/ – Amoxicillin 500 Mg Buy Amoxicillin fzd.huop.aicr.org.xlw.wc http://mewkid.net/when-is-xuxlya/

uwunoxap

Laryngitis, intensity subsystems, judges co-therapist itching arrhythmias.

1.0 rating
July 30, 2020

http://mewkid.net/when-is-xuxlya/ – Amoxicillin 500 Mg Amoxicillin No Prescription sfh.sdnh.aicr.org.kgv.pr http://mewkid.net/when-is-xuxlya/

eweohuk

Osteomas ketones, progresses, modify halves resurfacing surveillance.

1.0 rating
July 30, 2020

http://mewkid.net/when-is-xuxlya/ – Amoxicillin 500 Mg Amoxicillin Online azp.gxtw.aicr.org.jmm.pb http://mewkid.net/when-is-xuxlya/

upebufe

Type earthly soles, lapses finely features brain.

3.0 rating
July 30, 2020

http://mewkid.net/when-is-xuxlya/ – Amoxicillin On Line Amoxicillin 500 Mg llq.yujh.aicr.org.hjd.wn http://mewkid.net/when-is-xuxlya/

ikuguyva
Close