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Survivor/During Treatment |172 calories per serving|125 minute recipe

Cranberry Coconut Popsicle

This content was last updated on May 4, 2020

What is better for a dry mouth than a cool, soothing Popsicle? Unlike typical frozen treats, this cranberry coconut Popsicle provides fiber, healthy fat and protein. It is the perfect snack for cancer patients who are experiencing dry mouth, difficulty swallowing or mouth sores from radiation treatment. These Popsicles are so versatile, you can use other juices and fruits that you have on hand.

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Ingredients

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  • 1 cup canned coconut milk
  • 1 avocado, pitted and mashed
  • 2 cups cranberry juice
Makes 6 servings. Per serving: 172 calories, 12 g total fat (7 g saturated fat), 0 mg cholesterol, 15 g carbohydrates, 1 g protein, 3 g dietary fiber.

Directions

  1. Combine all ingredients in blender and blend until smooth.
  2. Pour into Popsicle molds and freeze for at least 2 hours.

Notes

If you have extra blended ingredients, drink as a smoothie or add yogurt or frozen fruit you have on hand for another satisfying treat.

Recipe in partnership with Cancer Support Community.

Cacner support community

This recipe contains cancer fighting foods:

This recipe was specially crafted to support cancer prevention and survival. It adheres to AICR's Cancer Prevention Recommendations. Learn more about our recipe guidelines.

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