When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

March 2, 2017 | 1 minute read

7 Key Nutrients: Find Them in Your Cancer-Fighting Foods

You know nutrients are good for you – it’s in the word itself. And it’s easy to think that headlines touting an individual vitamin or mineral means you should take more of that particular one.

But AICR research shows that you shouldn’t depend upon supplements – single or mixed nutrients – for cancer protection. Our research suggests you should get these nutrients from the foods, which will give you a powerful mix of health-promoting substances.

From the familiar to the lesser known, here are seven nutrients recognized for their health benefits and where you can find them in cancer fighting foods.

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