When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

April 8, 2010 | 1 minute read

Stairs for Cancer Prevention?

Blogging from a conference of the Society of Public Health Educators (SOPHE)

What are Public Health Educators talking about?

As at many health related conferences, the talk is about developing environments in neighborhoods, workplaces and schools to promote good health.  That is – encourage more physical activity and access to healthy food. Just about every researcher and practitioner is talking about how to engage the community and neighborhood to help drive these changes.  This may seem obvious, but it hasn’t always been done.  Read about AICR’s Policy Report Policy and Action for Cancer Prevention, which includes recommendations for government, schools, industry, health professionals and others.

Interesting research tidbit: One of the speakers today mentioned a simple initiative of posting signs and prompts around the workplace to encourage more use of stairs in the building.  This has shown moderate effectiveness with anywhere from 2-9% increase in stair use.  While not a huge change in behavior, it’s an easy intervention for inspiring some change.  And an easy way to incorporate more physical activity – which lowers risk for cancer  – into your day.

Do you choose stairs or elevators when given the choice?

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