When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

December 15, 2009 | 1 minute read

Sneak Health into Your Holiday Baking

, Sneak Health into Your Holiday BakingCan healthy eating and the holidays really coexist? They can in this week’s AICR Health-e-Recipe for lighter holiday cookies.

AICR’s Lemon Drops have only 3.5 grams of total fat and 100 calories per cookie, weighing in as healthier than many other rich holiday treats.

You’ll love their lemony kick, and  their whole-wheat flour provides longer-lasting energy than enriched white flour. Don’t worry if you can’t find whole-wheat pastry flour on your grocery shelf – you can use regular whole-wheat flour and still have your Lemon Drops come out crisp and delicious.

Look for healthy ingredient substitutions that bring down the calories and fat in all your favorite recipes while keeping great taste intact.

You also can download a copy of AICR’s Recipe Makeovers brochure from our Homemade for Health series.

Get a new Health-e-Recipe delivered straight to your inbox every week by taking a few seconds to subscribe.

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