When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

September 25, 2012 | 1 minute read

Plenty of Taste, Low in Calories

This week’s Healthy-e-Recipe for Pan-Seared Fennel and Orange Salad features an array of delicious tastes in one healthy, low-calorie dish at only 120 calories per serving.

Fennel, a root vegetable, looks like celery but has a larger bulb at the bottom and thin, feathery fronds that look and taste a little like the herb dill when it’s fresh. It’s crisp and slightly sweet with the hint of licorice. Its fresh taste blends beautifully in this recipe with orange and olives.

Red onion perks this salad with the anti-cancer phytochemicals found in all members of the onion family, including garlic. Tossed with fresh baby greens and drizzled with a mustardy dressing, this is a piquant salad that can complement chicken, fish or white beans.

For more excellent recipes, visit the AICR Test Kitchen. Click here to subscribe to our weekly Health-e-Recipes.

 

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