When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

May 16, 2017 | 2 minute read

How fit is your city, and how that links to cancer prevention

Minneapolis-St. Paul now ranks as the fittest city area in America, nudging out Washington, DC, as the top spot, according to the latest annual American Fitness Index (AFI) report. Rounding out the top five fittest metropolitan areas are San Francisco-Oakland , Seattle-Tacoma and San Jose.

The rankings offer important insights into cancer prevention, with the rankings taking into account many issues related to cancer risk, such as physical activity, healthy eating and lower rates of obesity.

AICR research shows that physical activity lowers risk of several cancers; staying a healthy weight lowers risk of even more. Scientists estimate that nearly 1/3 of many common cancers in the US could be prevented if everyone were a healthy weight, engaged in physical activity at least 30 minutes every day and ate a healthy plant-based diet.

fitness

See how your city ranks by clicking on the map.

The four main categories the index measured were:

•    health behaviors, including the percent of residents who were active at all in the past 30 days, exercising at least 150 minutes a week, eating at least 2 fruits and 3 vegetables a day, and current smokers

•    chronic health problems, such as the percent of residents who were obese, and who were diagnosed or died from diabetes and heart disease.

•    built environment, which included the amount of parkland, how many people biked or walked to work and the number of farmers markets.

•    recreational facilities, the number of tennis centers, basketball courts swimming pools, dog parks and playgrounds were part of this category.

Cities that ranked near the top of the index have more resources that support healthy living, the report notes. The opposite is true for cities ranking near the bottom.

This is the 10th annual report released by the American College of Sports Medicine and the Anthem Foundation.

The Index found some positive shifts during the last year, including a 16 percent increase in those who met the recommendations for aerobic and strength activity in the last 30 days. Other good news seen happening over the last decade is that smoking rates have declined, along with the death rates for diabetes and cardiovascular diseases.

Yet as other national surveys have also found, the percent of people with obesity has increased over the years.

Data was collected through several sources of publicly available data. The largest source came from the CDC’s Behavioral Risk Factor Surveillance System (BRFSS), which uses self reports.

Want to see where your city ranks? Visit the AFI interactive report.

Here’s their infographic on the top findings.

fitness

Leave a Reply

Your email address will not be published. Required fields are marked *

More From the Blog

Close