When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

June 28, 2010 | 2 minute read

Establishing Healthy Habits for Kids

You likely know by now that being overweight or obese increases your risk for diabetes, heart disease, and cancer. In fact, AICR estimates that over 100,000 cancer cases a year are caused by carrying excess fat.

That’s a sobering statistic, and the latest numbers on childhood obesity suggest that number will keep growing. After all, children who are overweight or obese tend to grow into overweight and obese adults.

But you can help ensure a brighter, healthier future for your kids. How? By treating yourself right.

Think about it: Children model their parents’ behavior, so every time you prepare a healthy meal or make time for getting active, you’re instilling those same habits in your kids.

The Obesity Society recommends that parents keep only healthy foods in the house and choose the restaurants the family visits.

Anyone who’s unthinkingly polished off a bag of potato chips while watching their favorite program knows that eating in front of the TV encourages “passive overeating” – that’s why it’s a good idea to serve meals at the dinner table whenever you can.

Encourage kids to get and stay active any way they can. Planning family activities that revolve around walking, biking, hiking or swimming can help less active kids get their hearts pumping.

First Lady Michelle Obama has launched a nationwide campaign called Let’s Move! to help stop childhood obesity. The website’s got lots of ideas for getting kids interested in health and nutrition.

AICR has our own children’s website called the Taste Buddies, filled with games, quizzes and kid-friendly information to help kids learn that eating better and moving more can be fun.

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