When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

June 7, 2018 | 2 minute read

How Are Your Choices Adding Up? Take the Cancer Health Check

AICR’s newly released and updated cancer prevent recommendations offer you a blueprint to reduce your cancer risk as well as a boost to your energy and health! Today, begin to take steps that put you on the path to a healthier, cancer-protective lifestyle.

Start with AICR’s Cancer Health Check, an easy to use tool that helps you assess where you are in meeting the cancer prevention recommendations. By answering a few questions about what you eat and how much you move, in 5 minutes you’ll know what you’re doing well and in what areas you can still do better. Knowing your strengths and areas for improvement is the first important step toward making life-changing improvements in your health habits.

But just knowing where you are isn’t enough. You’ll want to take action now, but where to start? Once you complete the assessment, we’ll point you to specific actions you can take and tools you can use to move closer to following all the AICR cancer prevention recommendations. You can choose from a trying a new recipe to joining our 12-week New American Plate Challenge program. The important thing is to find something that will work for you now.

 

For many people, successful change is easier if they do it with others, so find a friend or group that supports your goal. Encourage your family and friends to take the Cancer Health Check so you can find an action for everyone to work on together. It may be taking a walk together every day, or cutting back on sugar sweetened drinks. Remember – your choices add up to lower cancer risk!

Take the Cancer Health Check today and invite friends and family to see how they’re doing too!

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