When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

June 2, 2016 | 1 minute read

Fish 5 Ways

Light, tasty and healthy, fish is perfect for any summer meal. It takes only a few minutes to cook and its mild taste can be a background for a spectrum of flavors. No wonder the healthy Mediterranean Diet includes lots of fish.

Our recipes tell you how to prep fish in 5 different healthy ways that keep calories low while including cancer-preventive spices, veggies and fruits.

Broiling fish takes mere minutes. Try our recipe for inexpensive Broiled Tilapia with Mustard and Yogurt Sauce.

Try trout! Our Lemon-Baked Trout couldn’t be simpler—or more delicious!

On the grill, any white fish or salmon tastes divine. Our Grilled Fish Tacos can be a healthy hit on your menu.

Under the broiler, salmon makes for succulent kebabs with veggies.

Warm paprika, coriander and cayenne spice up tilapia or other white fish (like sole, flounder or catfish) for an unforgettable Moroccan treat!

Find out which fish are your best choices for sustainability and the least amount of toxins: visit the Monterey Bay Aquarium’s Seafood Watch to download a consumer guide.

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