Physical Activity - How Much We Move
Be physically active every day in any way
for at least 30 minutes.
Take our quiz to find out.
Learn how to fit moving more into your already busy day.
AICR materials are full of science-based information: practical tips, healthy recipes and more. Read them online, or order hard copies.
- Stories: Rod and Linda
- Infographics Endometrial Cancer Preventability
- How Short Walking Breaks Help Health
- How can I include my bicycling into my daily step count?
- H@W: Working Out Without Breaking a Sweat
- H@W: Wellness at Work
- H@W: Best Practice Profile: Time for Recess at KEEN Footwear
- For Breast Cancer Awareness Month, Experts Highlight Physical Activity
- Exercise and Arthritis of the Knees
- eNews: Healthy Kids Toolkits Put Childhood Obesity Month into Practice
Published on October 1, 2013