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Physical Activity - How Much We Move

Physical Activity

Be physically active every day in any way
for at least 30 minutes.

Are You Active Enough?

Are You Active Enough?

Take our quiz to find out.

Getting Started

Getting Started

Learn how to fit moving more into your already busy day.

AICR Publications

AICR Publications

AICR materials are full of science-based information: practical tips, healthy recipes and more. Read them online, or order hard copies.

Published on October 1, 2013

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Richard Ensminger

Richard K. Ensminger

Director of Planned Giving

Ann Wrenshall Worley

Ann Wrenshall Worley

Assistant Director of Planned Giving

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