Cathy Wolz
A delicious Turkey and Cranberry Wrap is this week’s Health-e-Recipe – a simple way to use up leftovers in a jiffy.
Wraps are portable, a snap to make and they can be healthy, too. Just stuff a whole-wheat, low-fat tortilla with lots of veggies: bell pepper strips, baby spinach leaves, chopped onions or scallions, shredded carrots and red cabbage.
Keep the dressing and cheese low-fat, use an ounce or two of some lean protein such as tuna or salmon, skinless poultry or lean red meat – and you’ll never see sandwiches the same way again.
You can also check out AICR’s Turkey, Spinach and Apple Wrap ; or go all out for Turkey Fajitas from AICR’s Test Kitchen.
You can get our tested, healthful, cancer-protective recipes delivered to your inbox every Tuesday by subscribing to AICR’s weekly Health-e-Recipe email.
