When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

August 28, 2012 | 1 minute read

Wake Up to Fruity Muesli

Apples and dried fruit dress up a healthy oats-and-yogurt mix in this week’s Health-e-Recipe for Swiss-Style Muesli.

Oats, a whole grain, provide plenty of cancer-fighting fiber. They are digested more slowly than refined grains, so they give you longer-lasting energy.

For this easy recipe, you don’t have to cook the oats – just soak them overnight to soften them. Drain them mix with dried fruit, fresh diced apple, a little honey and brown sugar, cinnamon and plain yogurt. Top with some healthy almonds, a source of vitamin E, and you’ve got a tasty dish to start your day.

For more delicious cancer-fighting recipes, visit the AICR Test Kitchen. Click here to subscribe to our weekly Health-e-Recipes.

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