When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

December 29, 2010 | 1 minute read

Turn up the heat with Gazpacho Dip

Today’s Health-e-Recipe helps you ring in the New Year with pizzazz: Gazpacho Dip with Garlic Pita Chips. Gazpacho is a cold Spanish soup made with tomatoes, onions and other super-healthful vegetables.

This dip can be blazing if you use some hot prepared salsa — or you can keep it on the mild side. To pack every serving with cancer-fighting vitamins and phytochemicals, our recipe features fresh vegetables, plus lime juice, sweet rice vinegar and cilantro.

It’s easy to make your own garlic pita chips, too — and far healthier than serving packaged chips. Whole-wheat pita bread contains fiber and very little fat, so the olive oil cooking spray can be used lightly just to allow the “chips” to get crisp in the oven. An added bonus is their heavenly, garlicky fragrance as they bake. Garlic is also a cancer-fighting food, thanks to its phytochemicals.

Enjoy your healthy AICR chips and dip as a delicious start to a healthy new year. Click here to subscribe to weekly Health-e-Recipes from AICR.

Leave a Reply

Your email address will not be published. Required fields are marked *

More From the Blog

Close