When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

June 19, 2012 | 1 minute read

The Lighter Side of Tacos

This week’s Health-e-Recipe for Fish Tacos with Cabbage Slaw gives you cancer protection in every bite. And these tacos are tip top in taste.

Whole-grain tortillas enclose cabbage, cilantro, onions and tomatoes — all brimming with cancer-fighting fiber and phytochemicals. Combined with low-calorie tilapia fish, garlic and cumin, these tacos are crunchy, hot and cold all at once, with piquant lime wedges to squeeze and hot sauce’s fiery drops to liven things up.

Fish is a great substitute for higher-fat red meat (beef, pork and lamb) that increases cancer risk if you eat more than 18 ounces a week. And it’s light for a summer meal that leaves you satisfied.

For more delicious cancer-fighting recipes, visit the AICR Test Kitchen. Click here to subscribe to our weekly Health-e-Recipes.

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