When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

January 5, 2012 | 1 minute read

Ring in Cancer Prevention for 2012

Do you want to make your New Year’s resolutions stick? Or maybe you need ideas to take a break from sitting without braving the winter cold.  AICR’s January eNews can help you out.

Our 3-Minute Office Workout video shows you how to move more and be energized – all at your desk. Exercise physiologist Mary Kennedy demonstrates office-friendly exercises that will help you “put the breaks on cancer” by interrupting your sitting time.

Whether or not you made resolutions on January 1, you may be trying to make changes for a healthier life. Achieving your goals means learning how to overcome roadblocks and detours on your journey toward new habits. Read “Top 4 Diet and Health New Years Resolution Spoilers (And How to Beat Them).

If you’re looking for new snack ideas as you watch the many football games this weekend try these “Playoff Party Winner” snacks.

By starting with these few small changes – office exercises, healthier snacks and a focus on slow, but steady progress – you’ll be well on your way to a healthier 2012.

What changes have you made for a healthier life?

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