When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

March 3, 2011 | 1 minute read

Refrigerator Redo

A refrigerator make-over would be a great way to welcome spring and all the fresh, seasonal produce appearing in grocery stores and farmers markets. Leave winter behind and head to the nearest supermarket produce section.

Stock your fridge with antioxidant-rich fruits, vegetables and whole grains and take your crucial first step toward an energy-boosting, cancer-fighting diet.

AICR is ready to help you get started on your refrigerator redo with our Steps to a Healthy Fridge.   Try it out and let us know how you’re making changes. Send us your photos – before, after or ‘as is’ and we’ll post some here.

You can also tell us the most mysterious food item you’ve found in your fridge.

For inspiration – here’s a fun site with photos of refrigerators and their contents from all over the world.

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