When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

40 Years of Progress: Transforming Cancer. Saving Lives.

The AICR Lifestyle & Cancer Symposium addresses the most current and consequential issues regarding diet, obesity, physical activity and cancer.

The Annual AICR Research Conference is the most authoritative source for information on diet, obesity, physical activity and cancer.

Cancer Update Program – unifying research on nutrition, physical activity and cancer.

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Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

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Are you ready to make a difference? Join our team and help us advance research, improve cancer education and provide lifesaving resources.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

May 18, 2010 | 1 minute read

Get Creative with Salsa

If you want to be a salsa maestro, try this week’s Health-e-Recipe for Black Bean and Orange Salsa.

It riffs on the traditional ingredients especially with the orange, a healthy sweet note with the tomato. Black beans are another healthy food, teeming with unique phytochemicals including saponins, lignans and phytosterols, all under study for potential to ward off cancer and heart disease. Beans and other legumes also provide magnesium, potassium, cancer-fighting folate and fiber.

Add a generous amount of this salsa to vegetables, poultry or fish. Or snack on salsa and homemade low-fat “chips”: oven-toasted whole-wheat pita bread wedges or fat-free tortillas cut into triangles.

Click here to subscribe to AICR’s weekly Health-e-Recipes.

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