When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

40 Years of Progress: Transforming Cancer. Saving Lives.

The AICR Lifestyle & Cancer Symposium addresses the most current and consequential issues regarding diet, obesity, physical activity and cancer.

The Annual AICR Research Conference is the most authoritative source for information on diet, obesity, physical activity and cancer.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

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AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

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AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

December 27, 2012 | 1 minute read

A Petite Green Party Treat

Our easy Elegant Cheesy Spinach Cakes achieve the ideal: a healthy, low-calorie and delicious party food that helps to prevent cancer.

Spinach, like other dark leafy greens, contains the phytochemical lutein, which may benefit eye health. For this recipe, all you need is a muffin pan for every eight cheesy spinach cakes you want to make. Just blend pre-washed chopped baby spinach leaves with part-skim ricotta and Romano or Parmesan cheese plus garlic and eggs. With only 80 calories per two spinach cakes, this dish makes a delightful healthy appetizer or a side dish.

You’ll find more delicious cancer-fighting recipes at the AICR Test Kitchen. Click here to subscribe to our weekly Health-e-Recipes.

 

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