When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

December 27, 2012 | 1 minute read

A Petite Green Party Treat

Our easy Elegant Cheesy Spinach Cakes achieve the ideal: a healthy, low-calorie and delicious party food that helps to prevent cancer.

Spinach, like other dark leafy greens, contains the phytochemical lutein, which may benefit eye health. For this recipe, all you need is a muffin pan for every eight cheesy spinach cakes you want to make. Just blend pre-washed chopped baby spinach leaves with part-skim ricotta and Romano or Parmesan cheese plus garlic and eggs. With only 80 calories per two spinach cakes, this dish makes a delightful healthy appetizer or a side dish.

You’ll find more delicious cancer-fighting recipes at the AICR Test Kitchen. Click here to subscribe to our weekly Health-e-Recipes.

 

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