When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

September 21, 2010 | 1 minute read

A Dish of Two Oceans

Choosing Pacific-caught fish helps you steer clear of pollutants, and in today’s Health-e-Recipe, you can flavor it with healthful Mediterranean ingredients.

Pacific Halibut uses classic Mediterranean flavor from bell pepper, tomato, black olives and onions,all cooked in healthful olive oil. Fish like halibut are a low-fat protein source that may lower your risk for heart disease and possibly colon cancer thanks to their omega-3 fatty acids.

This dish supplies vitamin C from the green peppers and tomatoes,plus onion and garlic sulfur phytochemicals and parsley’s array of anti-cancer compounds. Served with a cooked whole grain like brown rice or bulgur — sources of healthy fiber and even more phytochemicals — you have a winning meal for cancer prevention. Click here to subscribe to weekly Health-e-Recipes from AICR.

Leave a Reply

Your email address will not be published. Required fields are marked *

More From the Blog

Close