When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

September 24, 2013 | 1 minute read

A Dandy Tandoori

, A Dandy TandooriIf you have a craving for Indian flavors, bring it home with our Health-e-Recipe for Tandoori Chicken Skewers with Mint Raita.

This easy dish is a perfect example of how seasoning can satisfy while keeping calories low for a healthy weight —a key to preventing many types of cancer.

Our recipe can make appetizers for 6 to 12 people or an entrée that serves 4. Just mix up our low-fat coconut curry sauce, featuring garlic’s potent cancer-preventive phytochemicals as well as curry powder’s tumeric, a spice that reduces inflammation, according to studies.

Raita is a cooling sauce that sometimes features cucumber, which you can add if desired. Our version blends piquant red onion, mint and lime juice with coconut milk and yogurt. It’s an ideal complement for the chicken.

Find more excellent cancer-preventive recipes at the AICR Test Kitchen. Subscribe to our weekly Health-e-Recipe.

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