QUIZ: Are You Active Enough?
Moving more helps you to feel healthier, manage your weight and lower your risk of cancer and other diseases.
What matters is the amount and type of physical activity you do. Aim to build some time into every day for fun activities that use up calories, tone your muscles, flex your joints and strengthen your body.
Is there enough physical activity in your life to promote good health? Try our quiz!
My score was:
Published on April 18, 2012