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November 25, 2010 | 1 minute read

The Healthy Science of Squash

Whether its part of your main course or dessert, chances are you’ll be seeing some member of the squash family tomorrow at your Thanksgiving meal.

Familiar types of squash include butternut, pumpkin, and zucchini. All have health benefits, with winter squash containing loads of beta carotene. To learn more about the healthful compounds in winter squash and some easy ways to prepare it, read The Science of Squash.

Experiment. And enjoy.

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