When you include the American Institute for Cancer Research in your estate plans, you make a major difference in the fight against cancer.

Corporate Champions who partner with the American Institute for Cancer Research stand at the forefront of the fight against cancer

The Continuous Update Project (CUP) is an ongoing program that analyzes global research on how diet, nutrition and physical activity affect cancer risk and survival.

A major milestone in cancer research, the Third Expert Report analyzes and synthesizes the evidence gathered in CUP reports and serves as a vital resource for anyone interested in preventing cancer.

Whether you are a healthcare provider, a researcher, or just someone who wants to learn more about cancer prevention, we’re here to help.

AICR has pushed research to new heights, and has helped thousands of communities better understand the intersection of lifestyle, nutrition, and cancer.

Read real-life accounts of how AICR is changing lives through cancer prevention and survivorship.

We bring a detailed policy framework to our advocacy efforts, and provide lawmakers with the scientific evidence they need to achieve our objectives.

AICR champions research that increases understanding of the relationship between nutrition, lifestyle, and cancer.

AICR’s resources can help you navigate questions about nutrition and lifestyle, and empower you to advocate for your health.

AICR is committed to putting what we know about cancer prevention into action. To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations.

October 1, 2013 | 2 minute read

Gaps in Breast Cancer Research: Getting You to Eat Well and Exercise

You may know that being a healthy weight and exercising can cut your risk of breast cancer, but understanding how to translate these recommendations into action is one of the “critical gaps” in research that can save lives, finds a new study published in Breast Cancer Research.breast cancer, Gaps in Breast Cancer Research: Getting You to Eat Well and Exercise

The study, which comes at the start of Breast Cancer Awareness month, identifies ten critical gaps in breast cancer research. The authors include more than 100 experts.

Developing interventions and support to improve breast cancer survivors’ health and well-being is another gap in the research. Other critical areas where more research is needed include genetics, molecular markers, treatment and tailored screening and survivorship materials. Convincing clinicians to shift their practice into prevention is another area that needs work, according to the study.

You can read all ten gaps the authors identify in the paper.

As the study points out, when it comes to lifestyle change for breast cancer prevention, there remain many unknowns. We don’t know the relative affect of lifestyle changes on lowering the risk of different types of breast cancers, such as ER negative or ER positive. Does the effect of eating habits depend upon whether you are 15 years old or 50? And how many years do these lifestyle interventions offer protection?

For now, what research does show is that on a population level, women can lower their risk of breast cancer by making certain lifestyle changes:

– get to and stay a healthy weight

– be active at a moderate level for at least 30 minutes each day

– don’t drink alcohol, and if you do, have no more than a drink a day

– if you have a baby, breastfeed if possible

Worldwide, breast cancer is the most frequently diagnosed cancer in women, with almost half a million women dying from the disease. In the United States, breast cancer affects approximately 226,000 women every year.

AICR estimates that staying a healthy weight and exercising can prevent 38 percent of US breast cancer cases. That translates into almost 86,000 cases in this country alone that never have to happen.

You can read more about the research on decreasing risk in our Learn About Breast Cancer. And here’s our infographic on preventing breast cancer.

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